Organic Lobia / Black Eyed Pea (Health Fields)

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Healthfields organic black-eyed pea also known as Chauli in Marathi, is healthy protein providing legume, greatly popular in the Indian subcontinent. Black-eyed peas are thought to have originated in West Africa, but it is widely grown in many countries in Asia since ancient times. They are considered nature's health food. Healthfields pure organic black beans are packed with fiber and protein, which means they will keep you feeling full and energetic for hours. This is very important if you are trying to lose weight and this is very beneficial for your heart health.

For all vegetarians, this bean is a great source of protein, with protein digestibility better than other peas, grams. Black-eyed peas are indeed nature's wonderful healthy food, full of just perfect combination of some of the most essential nutrients. Apart from over 20 percent protein, it is a rich source of folate, essential to fight anemia; vitamin A, zinc for healthy eyes and skin; rich fiber for fat loss, healthy digestive system, as well as antioxidants to keep good overall health with healthy aging. With such a perfect combination, it is just perfect food for all the expecting and nursing moms.

You can cherish the tasty dish of these beans in many ways. Cook it like daal, or make curry with coconut paste as in Maharashtrian Chauli Usal, or simply boil and make a healthy salad with spices, dry fruits, yogurt, grapes as per your choice and taste. And don't forget to add fresh lemon juice before you eat, as it will help extract the nutrients from natural and healthy Healthfields black pea.

Type Organic Grocery