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Organic Spring Onion

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Organic spring onions are believed to have originated in the Far Eastern countries like China and Japan and have remained a favourite in those nations for centuries. It has been cultivated since 5000 years and it has spread worldwide and Egyptians, Greeks, Chinese, Romans all of them have cultivated this. Known as green onion or scallion, this vegetable is also very popular in the Asian cuisine. They are also called bunching onions sometimes as they tend to grow in bunches in the ground. In farming, organic spring onion is often planted along with other herbs and crops because it lets out a peculiar scent which confuses the insects and hence the other crops are protected.

Farm fresh organic spring onion is low in calories but high in vitamins, minerals and other nutrients. It provides a good amount of fiber. Organic spring onions are the richest source of vitamin K and they also are a good source of the other vitamins A, C and E. Folates are also present in good amount in this vegetable. Among minerals it has the most amount of iron, followed by copper, calcium, manganese and phosphorus. The various health benefits of organic spring onion are that it helps in lowering cholesterol, it is found to have antibacterial and antifungal properties, prevents clotting of blood, reduces blood pressure, protects the body from lung and oral cancers, improves bone health and has a definite role in the treatment of Alzheimer's disease.

You could buy fresh organic spring onion and make hot crispy spring onion dosas with our organic rice dosa mix or make a sprin onion tomato curry with our organic tomatoes and organic garam masala.